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Workout Hausarbeit Mixed L1_L2 DJG
Workout overview
| Track Name | RPM | FTP % | Riding Position | Duration |
|---|---|---|---|---|
| Cool Down - Intro | 80 | 27 | SERO | 00:41 Min. |
| Warm Up - The Endless, Schiler | 92 | 27 | SERO | 08:25 Min. |
| Main Part - Simply The Best, Tina Turner | 64 | 65 | SERO | 04:18 Min. |
| Main Part - Focus, Ariane Grande | 100 | 27 | SERO | 03:31 Min. |
| Main Part - Praise you, Fatboys slim | 60 | 83 | STCL | 03:48 Min. |
| Main Part - Triumphant (3/4), Röyksopp | 85 | 27 | SERO | 04:21 Min. |
| Main Part - Bohemian Rhapsody, Queen | 64 | 98 | JU | 04:31 Min. |
| Cool Down - Erinnerungen, Clueso | 88 | 27 | SERO | 04:42 Min. |
| Cool Down - Sphinx, Schiller | 80 | 27 | SERO | 05:09 Min. |
| Effort Points (EP): 59 | Zones: 9 | 39:26 Min. | ||