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Workout ICG Scenic Coach 2026 Andalucia 1 55
Workout Overview
| Track Name | RPM | FTP % | Position | VAR | Länge |
|---|---|---|---|---|---|
| Warm Up - Beach Club 2020 (Café Lounge del Mar Mix) | 98 | 52 | SERO | 04:58 Min. | |
| Pro Section | 98 | 42 | SERO | 02:56 Min. | |
| Pro Section | 98 | 52 | SERO | 02:02 Min. | |
| Warm Up - S o m e S a y ( S l o w R e m i x ) | 100 | 72 | SERO | 02:56 Min. | |
| Pro Section | 100 | 62 | SERO | 01:58 Min. | |
| Pro Section | 100 | 72 | SERO | 00:58 Min. | |
| Main Part - A b u s a d o r ( E x t e n d e d M i x ) | 60 | 75 | SECL | 04:18 Min. | |
| Main Part - C h a s e t h e S u n ( E x t e n d e d M i x ) | 60 | 83 | SECL | 04:16 Min. | |
| Pro Section | 60 | 83 | SECL | 02:40 Min. | |
| Pro Section | 60 | 83 | STCL | 01:36 Min. | |
| Main Part - R i s e U p ( E x t e n d e d M i x ) | 60 | 83 | STCL | 03:32 Min. | |
| Pro Section | 60 | 82 | SECL | 00:48 Min. | |
| Pro Section | 60 | 82 | STCL | 00:16 Min. | |
| Pro Section | 60 | 82 | SECL | 00:17 Min. | |
| Pro Section | 60 | 82 | STCL | 00:31 Min. | |
| Pro Section | 60 | 82 | SECL | 00:31 Min. | |
| Pro Section | 60 | 82 | STCL | 00:32 Min. | |
| Pro Section | 60 | 82 | SECL | 00:37 Min. | |
| Main Part - W i s h I D i d n ' t M i s s Y o u ( J P C a n d e l a E x t e n d e d R e m i x ) | 61 | 98 | STCL | 05:48 Min. | |
| Pro Section | 61 | 82 | SECL | 01:34 Min. | |
| Pro Section | 61 | 72 | SECL | 00:32 Min. | |
| Pro Section | 61 | 94 | SECL | 00:15 Min. | |
| Pro Section | 61 | 94 | STCL | 00:32 Min. | |
| Pro Section | 61 | 94 | SECL | 00:15 Min. | |
| Pro Section | 61 | 82 | SECL | 00:47 Min. | |
| Pro Section | 61 | 82 | STCL | 00:15 Min. | |
| Pro Section | 61 | 94 | STCL | 00:49 Min. | |
| Pro Section | 61 | 94 | SECL | 00:31 Min. | |
| Pro Section | 61 | 88 | SECL | 00:18 Min. | |
| Main Part - G i v e I t U p ( E x t e n d e d M i x ) | 62 | 88 | JU | 06:45 Min. | |
| Pro Section | 62 | 72 | SECL | 01:48 Min. | |
| Pro Section | 62 | 82 | SECL | 00:33 Min. | |
| Pro Section | 62 | 82 | JU | 8 | 00:29 Min. |
| Pro Section | 62 | 82 | JU | 16 | 00:31 Min. |
| Pro Section | 62 | 82 | SECL | 00:46 Min. | |
| Pro Section | 62 | 88 | SECL | 00:15 Min. | |
| Pro Section | 62 | 88 | JU | 16 | 00:47 Min. |
| Pro Section | 62 | 88 | JU | 8 | 00:32 Min. |
| Pro Section | 62 | 88 | SECL | 01:04 Min. | |
| Main Part - L e t M e S h o w Y o u ( E x t e n d e d M i x ) | 66 | 98 | SECL | 05:35 Min. | |
| Pro Section | 66 | 72 | SECL | 00:58 Min. | |
| Pro Section | 66 | 82 | SECL | 00:15 Min. | |
| Pro Section | 66 | 98 | SECL | 00:45 Min. | |
| Pro Section | 66 | 72 | SECL | 00:55 Min. | |
| Pro Section | 66 | 98 | STCL | 01:00 Min. | |
| Pro Section | 66 | 98 | SECL | 00:58 Min. | |
| Pro Section | 66 | 72 | SECL | 00:44 Min. | |
| Main Part - D i s t a n c e ( C o a s t 2 C o a s t R e m i x ) | 67 | 65 | SECL | 05:41 Min. | |
| Pro Section | 67 | 72 | SECL | 03:04 Min. | |
| Pro Section | 67 | 88 | SECL | 00:28 Min. | |
| Pro Section | 67 | 88 | STCL | 00:29 Min. | |
| Pro Section | 67 | 88 | SECL | 00:28 Min. | |
| Pro Section | 67 | 88 | STCL | 00:29 Min. | |
| Pro Section | 67 | 88 | SECL | 00:43 Min. | |
| Main Part - T h e S o u n d O f M i s s i n g Y o u ( E x t e n d e d M i x ) | 69 | 102 | SE HSPO | 06:35 Min. | |
| Pro Section | 69 | 88 | SECL | 01:53 Min. | |
| Pro Section | 69 | 62 | SECL | 01:34 Min. | |
| Pro Section | 105 | 102 | SE HSPO | 00:30 Min. | |
| Pro Section | 69 | 65 | SECL | 01:09 Min. | |
| Pro Section | 105 | 102 | SE HSPO | 00:27 Min. | |
| Pro Section | 69 | 65 | SECL | 01:02 Min. | |
| Main Part - H i d e U ( E x t e n d e d M i x ) | 63 | 98 | STCL | 04:40 Min. | |
| Pro Section | 63 | 62 | SECL | 01:01 Min. | |
| Pro Section | 63 | 82 | SECL | 01:01 Min. | |
| Pro Section | 63 | 92 | SECL | 00:31 Min. | |
| Pro Section | 63 | 92 | STCL | 01:02 Min. | |
| Pro Section | 63 | 82 | SECL | 00:30 Min. | |
| Pro Section | 63 | 62 | SECL | 00:35 Min. | |
| Cool Down - Souvenirs Feat Zara Kershaw | 88 | 65 | SERO | 04:16 Min. | |
| Pro Section | 88 | 62 | SERO | 02:18 Min. | |
| Pro Section | 88 | 52 | SERO | 01:27 Min. | |
| Pro Section | 88 | 42 | SERO | 00:31 Min. | |
| Effort Points (EP): 141 | Zones: 12 | 59:20 Min. | |||