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Workout Hausarbeit L4 Wiederholungsmethode: We will do it - Dance! Bis an unsere Grenzen
Aperçu des séances
| Nom de la piste | TR/MIN | % de FTP | Position sur le vélo | HP | VAR | Durée |
|---|---|---|---|---|---|---|
| Warm Up - Tycho - Awake | 90 | 27 | SERO | HP 1 | 04:43 Min. | |
| Warm Up - Aiyo - Sky Filled with Treasure | 100 | 55 | SERO | HP 2 | 03:41 Min. | |
| Main Part - Purple Disco Machine & Dom Dolla - Body Funk | 63 | 151 | STCL | HP 3 | FROZEN | 04:30 Min. |
| Main Part - Tourist - Heartbeats | 96 | 55 | SERO | HP 1 | 05:14 Min. | |
| Main Part - Ryan Riback - Ping Pong | 65 | 151 | WR | HP 3 | 8 | 04:43 Min. |
| Main Part - Electronic Chill - Black Velvet | 80 | 55 | SERO | HP 1 | FROZEN | 03:42 Min. |
| Main Part - Lumidee, Fatman Scoop - Dance! | 65 | 151 | JU | HP 2 | 4 | 05:50 Min. |
| Main Part - Kygo, Jason Walker - Sunrise | 100 | 55 | SERO | HP 1 | 03:34 Min. | |
| Main Part - Ed Marquis - Pon de Replay | 100 | 150 | STJO | HP 2 | 04:17 Min. | |
| Cool Down - Hoobastank - The Reason | 85 | 55 | SERO | HP 1 | 03:52 Min. | |
| Cool Down - KAYNAH - Fire Inside | 80 | 27 | SERO | HP 1 | 04:13 Min. | |
| Effort Points (EP): 123 | Zones: 11 | 48:19 Min. | ||||