ICG®

Workout L1 Sports Intervall ext.

Track Name	RPM	FTP %	Riding Position	Duration
Warm Up - Field Notes -- skantia	87	27	SERO	02:36 Min.
Warm Up - Closer -- Sofia	87	27	SERO	03:24 Min.
Warm Up - Bittersweet Goodbye - Tiesto's Hardcore Remix -- Issey Cross	87	65	SERO	02:39 Min.
Main Part - Superman -- Armin von Buuren	52	83	SECL	03:24 Min.
Main Part - Desire - Sub Focus Remix -- Calvin Harris	87	27	SERO	04:03 Min.
Main Part - Derniere danse - Techno Mix -- Indila	70	83	STCL	03:17 Min.
Main Part - Do It To It - Sub Focus Remix -- ACRAZE	87	27	SERO	03:14 Min.
Main Part - Winners Anthem -- KSHMR	69	83	JU	03:10 Min.
Main Part - Vois sur ton chemin - DnB Remix -- BENNETT	85	27	SERO	02:37 Min.
Main Part - Great Spirit -- Armin van Buuren	69	83	STCL	03:36 Min.
Cool Down - Slow Fade -- Ruth B.	80	27	SERO	03:32 Min.
Cool Down - low down -- venbee	80	27	SERO	03:03 Min.
Cool Down - Champion -- Nicolas Keys	97	27	SERO	01:41 Min.
Effort Points (EP): 67	Zones: 13			40:16 Min.