ICG®

Workout Denise - ICG - Level 1 Basic

Track Name	RPM	FTP %	Riding Position	HP	VAR	Duration
Warm Up - Epic Powerful - DensoMusic 00:39 Sec	PLS	27	SERO	HP 1		01:27 Min.
Warm Up - Füchse - Beginner, Samy Deluxe	85	50	SERO	HP 2		04:34 Min.
Warm Up - Hypnotize - 2007 Remaster - The Notorious B.I.G. 03	94	55	SERO	HP 2		03:50 Min.
Main Part - Si Antes Te Hubiera Conocido - KAROL G	64	83	SECL	HP 2		03:15 Min.
Main Part - Con Calma - Daddy Yankee, Snow	94	65	SERO	HP 2		03:13 Min.
Main Part - Sometimes - Shermanology	65	83	STCL			02:55 Min.
Pro Section	65	83	SECL	HP 2		00:55 Min.
Pro Section	65	83	STCL	HP 2		00:30 Min.
Pro Section	65	83	SECL	HP 2		00:54 Min.
Pro Section	65	83	STCL	HP 2		00:36 Min.
Main Part - Viajando Por El Mundo - KAROL G, Manu Chao	82	65	SERO	HP 2		04:28 Min.
Main Part - Limbo - Daddy Yankee	63	83	JU			03:44 Min.
Pro Section	68	83	SECL	HP 2		00:28 Min.
Pro Section	68	83	JU	HP 2	16	00:28 Min.
Pro Section	68	83	SECL	HP 2		00:35 Min.
Pro Section	68	83	JU	HP 2	8	00:29 Min.
Pro Section	68	83	JU	HP 2	8	01:44 Min.
Main Part - Baila Baila Baila - Remix - Ozuna, Daddy Yankee, J Balvin, Farruko, Anuel AA	100	69	SERO	HP 2		04:00 Min.
Main Part - The Beat Goes On - Chpater & Verse	65	83	STCL			03:21 Min.
Pro Section	65	83	SECL	HP 2		00:22 Min.
Pro Section	65	83	STCL	HP 2		00:28 Min.
Pro Section	65	83	SECL	HP 2		00:16 Min.
Pro Section	65	83	STCL	HP 2		02:15 Min.
Cool Down - I Feel It Coming - The Weeknd, Daft Punk	93	55	SERO			04:29 Min.
Cool Down - Juicy - 2005 Remaster - The Notorious B.I.G.	PLS	27	SERO			05:02 Min.
Effort Points (EP): 80	Zones: 12					44:18 Min.