Warm Up - Section 01
|
90 |
27 |
SERO |
05:00 Min. |
Warm Up - Section 02
|
87 |
65 |
SERO |
02:00 Min. |
Main Part - Section 03
|
65 |
83 |
SECL |
03:00 Min. |
Main Part - Section 04
|
75 |
83 |
SECL |
02:00 Min. |
Main Part - Section 05
|
65 |
98 |
STCL |
03:00 Min. |
Main Part - Section 34
|
90 |
65 |
SERO |
01:00 Min. |
Main Part - Section 04 copy
|
75 |
83 |
SECL |
03:00 Min. |
Main Part - Section 05 copy
|
80 |
98 |
SECL |
02:00 Min. |
Main Part - Section 35
|
65 |
98 |
STCL |
01:00 Min. |
Main Part - Section 10
|
90 |
65 |
SERO |
01:00 Min. |
Main Part - Section 11
|
80 |
98 |
SECL |
01:00 Min. |
Main Part - Section 10 copy
|
65 |
113 |
STCL |
00:30 Min. |
Main Part - Section 11 copy
|
80 |
98 |
SECL |
01:00 Min. |
Main Part - Section 10 copy
|
65 |
113 |
STCL |
00:30 Min. |
Main Part - Section 11 copy
|
80 |
98 |
SECL |
01:00 Min. |
Main Part - Section 10 copy
|
65 |
113 |
STCL |
00:30 Min. |
Main Part - Section 18 copy
|
90 |
65 |
SERO |
01:00 Min. |
Main Part - Section 04 copy
|
75 |
83 |
SECL |
01:00 Min. |
Main Part - Section 05 copy
|
80 |
98 |
SECL |
01:00 Min. |
Main Part - Section 04 copy copy
|
75 |
83 |
SECL |
01:00 Min. |
Main Part - Section 05 copy copy
|
80 |
98 |
SECL |
01:00 Min. |
Main Part - Section 04 copy copy copy
|
75 |
83 |
SECL |
01:00 Min. |
Main Part - Section 05 copy copy copy
|
80 |
98 |
SECL |
01:00 Min. |
Main Part - Section 35
|
90 |
65 |
SERO |
03:00 Min. |
Main Part - Section 10 copy
|
75 |
98 |
SECL |
01:00 Min. |
Main Part - Section 11 copy
|
65 |
113 |
STCL |
00:30 Min. |
Main Part - Section 10 copy copy
|
75 |
98 |
SECL |
01:00 Min. |
Main Part - Section 11 copy copy
|
64 |
113 |
STCL |
00:30 Min. |
Main Part - Section 10 copy copy
|
75 |
98 |
SECL |
01:00 Min. |
Main Part - Section 11 copy copy
|
65 |
113 |
STCL |
00:30 Min. |
Main Part - Section 10 copy copy
|
75 |
98 |
SECL |
01:00 Min. |
Main Part - Section 11 copy copy
|
65 |
113 |
STCL |
00:30 Min. |
Main Part - Section 18 copy copy
|
90 |
65 |
SERO |
02:00 Min. |
Effort Points (EP): 137 |
Zones: 33 |
45:30 Min. |