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Workout 2. etape Tdf-24 Cesenatico-Bologna

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Workout overview

Track Name RPM FTP % Riding Position Duration
Warm Up - Section 01 80 27 SERO 01:00 Min.
Main Part - Section 02 85 65 SERO 02:00 Min.
Main Part - Section 03 85 65 SERO 02:00 Min.
Main Part - Section 04 80 83 SERO 03:00 Min.
Main Part - Section 04 copy 85 83 SERO 03:00 Min.
Main Part - Section 04 copy copy 90 83 SERO 03:00 Min.
Main Part - Section 04 copy 75 98 SERO 03:00 Min.
Main Part - Section 08 80 65 SERO 00:30 Min.
Main Part - Section 09 62 113 STCL 02:00 Min.
Main Part - Section 10 95 65 SERO 01:30 Min.
Main Part - Section 10 copy 85 83 SERO 01:30 Min.
Main Part - Section 09 copy 63 113 STCL 02:00 Min.
Main Part - Section 10 copy 90 65 SERO 01:00 Min.
Main Part - Section 10 copy copy 80 65 SERO 01:00 Min.
Main Part - Section 10 copy copy 100 65 SERO 01:30 Min.
Main Part - Section 10 copy copy 85 83 SERO 04:00 Min.
Main Part - Section 09 copy 62 113 STCL 02:30 Min.
Main Part - Section 10 copy copy copy 100 65 SERO 01:30 Min.
Main Part - Section 10 copy copy 90 65 SERO 00:45 Min.
Main Part - Section 09 copy copy 63 113 STCL 02:00 Min.
Main Part - Section 10 copy copy copy copy 100 65 SERO 01:30 Min.
Main Part - Section 10 copy copy copy 90 65 SERO 00:45 Min.
Main Part - Section 10 copy copy copy copy 85 83 SERO 02:00 Min.
Main Part - Section 09 copy copy copy 63 113 STCL 02:00 Min.
Main Part - Section 10 copy copy copy copy copy 100 65 SERO 00:30 Min.
Main Part - Section 10 copy copy copy copy copy 85 83 SERO 00:45 Min.
Main Part - Section 10 copy copy copy copy copy 100 65 SERO 01:30 Min.
Main Part - Section 10 copy copy copy copy copy 85 83 SERO 02:00 Min.
Main Part - Section 09 copy copy copy copy 63 113 STCL 02:00 Min.
Main Part - Section 10 copy copy copy copy copy copy 100 65 SERO 00:30 Min.
Main Part - Section 09 copy copy copy copy copy 63 113 STCL 00:30 Min.
Main Part - Section 10 copy copy copy copy copy copy 100 65 SERO 01:30 Min.
Main Part - Section 10 copy copy copy copy copy copy 85 83 SERO 01:00 Min.
Main Part - Section 10 copy copy copy copy copy copy 90 98 SERO 01:00 Min.
Main Part - Section 35 80 27 SERO 03:00 Min.
Effort Points (EP): 181 Zones: 35 59:15 Min.
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