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Workout Hausarbeit Mixed L2_L3 DJG
Workout Overview
| Track Name | RPM | FTP % | Position | Länge |
|---|---|---|---|---|
| Warm Up - Intro | 80 | 27 | SERO | 00:41 Min. |
| Warm Up - Almseemorgen, Th. Lemmer | 100 | 27 | SERO | 08:12 Min. |
| Main Part - Hands, Garath Emery | 64 | 83 | SECL | 04:21 Min. |
| Main Part - Tired, Alan Walker | 62 | 98 | STCL | 03:57 Min. |
| Main Part - Fairytale (3/4 Takt), Secret Garden | 90 | 65 | SERO | 03:27 Min. |
| Main Part - Fallin High, Safari Duo | 64 | 83 | JU | 05:58 Min. |
| Main Part - 2Step, Ed Sheeran | 95 | 65 | SERO | 02:33 Min. |
| Main Part - Love we Lost, Armin van Buuren | 60 | 83 | SERO | 03:59 Min. |
| Main Part - Numb, Linkin Park | 70 | 98 | WR | 06:15 Min. |
| Cool Down - Whispering Wind, Moby | 92 | 27 | SERO | 06:03 Min. |
| Cool Down - Elysium, Hans Zimmer | 90 | 27 | SERO | 02:42 Min. |
| Effort Points (EP): 111 | Zones: 11 | 48:08 Min. | ||