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Workout Kursprofil L1/L2 - extensives LZI für L2

Track Name	RPM	FTP %	Riding Position	VAR	Duration
Warm Up - Africa	93	27	SERO		04:56 Min.
Warm Up - Bay Breeze	100	65	SERO		04:02 Min.
Main Part - Stolen Dance	57	83	SECL		05:14 Min.
Main Part - Remind me to forget	99	65	SERO		03:37 Min.
Main Part - Liberation - Extended Mix	50	83	STCL		04:26 Min.
Main Part - Ding	58	83	SECL		03:26 Min.
Main Part - Here for you	90	65	SERO		04:05 Min.
Main Part - September	63	83	STCL		03:35 Min.
Main Part - Sweet home alabama	98	65	SERO	FROZEN	04:45 Min.
Main Part - Lets get loud	65	98	JU		03:59 Min.
Main Part - Going Back	100	65	SERO		04:10 Min.
Main Part - High on life	64	98	JU		03:51 Min.
Cool Down - Indian Summer - Kasbo Remix	90	27	SERO		04:16 Min.
Cool Down - Hallelujah - Instrumental Piano Version	PLS	27	SERO		04:12 Min.
Effort Points (EP): 129	Zones: 14				58:34 Min.