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Workout Mixed Class L1 & L2 - L2 Sports Intervall ext.

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Workout overview

Track Name RPM FTP % Riding Position HP VAR Duration
Warm Up - X-Series - The Feelings (Instrumental) 96 27 SERO HP 1 05:00 Min.
Warm Up - X-Series - Run with me (Instrumental) 96 65 SERO HP 1 03:04 Min.
Main Part - Klaas & Modygee - Hot N Cold 64 83 STCL HP 1 03:37 Min.
Main Part - The Score - Dreaming (feat. blackbear) 80 65 SERO HP 1 03:19 Min.
Main Part - Bassjackers & SaberZ - Lose it 66 83 STCL HP 2 03:18 Min.
Main Part - James Morrison - My Love Goes On (feat. Joss Stone) 92 65 SERO HP 2 03:36 Min.
Main Part - DJ Gollum feat. Scarlet - All the things she said 100 83 SERO HP 1 03:57 Min.
Main Part - Joss Stone - Snakes & Ladders 88 65 SERO HP 1 03:35 Min.
Main Part - Argy & Omnya - Aria 61 83 JU HP 2 8 03:56 Min.
Cool Down - Jon Henrik Fjällgren & Elin Oskal - The way you make me feel 87 27 SERO 03:51 Min.
Cool Down - Moby - When Its Cold Id Like to Die PLS 27 SERO 04:14 Min.
Effort Points (EP): 81 Zones: 11     41:27 Min.
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