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Workout Cycling 24/03 Peeters Ferre
Aperçu des séances
| Nom de la piste | TR/MIN | % de FTP | Position sur le vélo | HP | VAR | Durée |
|---|---|---|---|---|---|---|
| Warm Up - Cheap Thrills | 90 | 40 | SERO | 03:45 Min. | ||
| Warm Up - Lush Life | 98 | 65 | SERO | 03:21 Min. | ||
| Main Part - danza kuduro | 66 | 98 | JU | 02:49 Min. | ||
| Pro Section | 66 | 83 | SECL | HP 2 | 00:47 Min. | |
| Pro Section | 66 | 83 | STCL | HP 2 | 00:14 Min. | |
| Pro Section | 66 | 83 | JU | HP 2 | 8 | 00:29 Min. |
| Pro Section | 66 | 83 | SECL | HP 2 | 00:32 Min. | |
| Pro Section | 66 | 83 | STCL | HP 2 | 00:15 Min. | |
| Pro Section | 66 | 83 | JU | HP 2 | 8 | 00:29 Min. |
| Pro Section | 66 | 85 | SECL | HP 2 | 00:03 Min. | |
| Main Part - Slmim shady | 67 | 100 | JU | 02:46 Min. | ||
| Pro Section | 67 | 95 | SECL | HP 2 | 00:32 Min. | |
| Pro Section | 67 | 95 | STCL | HP 2 | 00:07 Min. | |
| Pro Section | 67 | 95 | JU | HP 2 | 8 | 00:29 Min. |
| Pro Section | 67 | 100 | SECL | HP 2 | 00:52 Min. | |
| Pro Section | 67 | 100 | STCL | HP 2 | 00:14 Min. | |
| Pro Section | 67 | 100 | JU | HP 2 | 8 | 00:28 Min. |
| Pro Section | 67 | 91 | SECL | HP 2 | 00:04 Min. | |
| Main Part - Let me love you | 100 | 65 | SERO | 03:26 Min. | ||
| Main Part - Feel This Moment | 68 | 85 | JU | 03:50 Min. | ||
| Pro Section | 68 | 83 | SECL | HP 2 | 00:56 Min. | |
| Pro Section | 68 | 83 | JU | HP 2 | 8 | 00:14 Min. |
| Pro Section | 68 | 85 | SECL | HP 2 | 00:56 Min. | |
| Pro Section | 68 | 85 | JU | HP 2 | 8 | 00:15 Min. |
| Pro Section | 68 | 85 | SECL | HP 2 | 00:56 Min. | |
| Pro Section | 68 | 85 | JU | HP 2 | 8 | 00:28 Min. |
| Pro Section | 68 | 85 | SECL | HP 2 | 00:05 Min. | |
| Main Part - Better off alone | 65 | 100 | JU | 02:32 Min. | ||
| Pro Section | 65 | 95 | SECL | HP 2 | 00:51 Min. | |
| Pro Section | 65 | 95 | JU | HP 2 | 8 | 00:15 Min. |
| Pro Section | 65 | 100 | SECL | HP 2 | 00:44 Min. | |
| Pro Section | 65 | 100 | JU | HP 2 | 8 | 00:37 Min. |
| Pro Section | 65 | 91 | SECL | 00:05 Min. | ||
| Main Part - Animals | 95 | 65 | SERO | 03:51 Min. | ||
| Main Part - Turn The Tide | 75 | 85 | JU | 03:00 Min. | ||
| Pro Section | 75 | 80 | SECL | HP 2 | 00:35 Min. | |
| Pro Section | 75 | 80 | JU | HP 2 | 8 | 00:27 Min. |
| Pro Section | 75 | 83 | SECL | HP 2 | 00:31 Min. | |
| Pro Section | 75 | 83 | STCL | HP 2 | 00:19 Min. | |
| Pro Section | 75 | 83 | JU | HP 2 | 8 | 00:25 Min. |
| Pro Section | 75 | 83 | STCL | HP 2 | 00:13 Min. | |
| Pro Section | 75 | 83 | JU | HP 2 | 8 | 00:25 Min. |
| Pro Section | 75 | 85 | SECL | 00:05 Min. | ||
| Main Part - Day 'N' Nite | 75 | 100 | JU | 02:36 Min. | ||
| Pro Section | 75 | 95 | SECL | HP 2 | 00:51 Min. | |
| Pro Section | 75 | 95 | JU | HP 2 | 16 | 00:26 Min. |
| Pro Section | 75 | 100 | SECL | HP 2 | 00:54 Min. | |
| Pro Section | 75 | 100 | JU | HP 2 | 16 | 00:23 Min. |
| Pro Section | 75 | 91 | SECL | HP 2 | 00:02 Min. | |
| Main Part - Burn | 87 | 65 | SERO | 03:51 Min. | ||
| Main Part - Some Kind Of Kiss | 64 | 85 | JU | 02:28 Min. | ||
| Pro Section | 64 | 83 | SECL | HP 2 | 00:31 Min. | |
| Pro Section | 64 | 83 | STCL | HP 2 | 00:15 Min. | |
| Pro Section | 64 | 83 | JU | HP 2 | 8 | 00:30 Min. |
| Pro Section | 64 | 83 | SECL | HP 2 | 00:29 Min. | |
| Pro Section | 64 | 83 | STCL | HP 2 | 00:08 Min. | |
| Pro Section | 64 | 83 | JU | HP 2 | 8 | 00:30 Min. |
| Pro Section | 64 | 85 | SECL | 00:05 Min. | ||
| Main Part - Gimme! Gimme! Gimme! | 62 | 101 | JU | 02:15 Min. | ||
| Pro Section | 62 | 95 | SECL | HP 2 | 00:43 Min. | |
| Pro Section | 62 | 95 | JU | HP 2 | 8 | 00:31 Min. |
| Pro Section | 62 | 100 | SECL | HP 2 | 00:27 Min. | |
| Pro Section | 62 | 100 | JU | HP 2 | 8 | 00:31 Min. |
| Pro Section | 62 | 91 | SECL | HP 2 | 00:03 Min. | |
| Main Part - Hey Mama | 86 | 65 | SERO | 03:13 Min. | ||
| Main Part - Superstar | 63 | 121 | JU | 02:52 Min. | ||
| Pro Section | 63 | 95 | SECL | HP 2 | 00:31 Min. | |
| Pro Section | 63 | 95 | JU | HP 2 | 8 | 00:30 Min. |
| Pro Section | 63 | 100 | SECL | HP 2 | 00:31 Min. | |
| Pro Section | 63 | 100 | JU | HP 2 | 8 | 00:31 Min. |
| Pro Section | 63 | 121 | SECL | HP 2 | 00:22 Min. | |
| Pro Section | 63 | 121 | JU | HP 2 | 8 | 00:24 Min. |
| Pro Section | 63 | 91 | SECL | 00:03 Min. | ||
| Main Part - Got 2 Love U | 92 | 40 | SERO | 03:25 Min. | ||
| Main Part - Dangerous | 92 | 40 | SERO | 03:24 Min. | ||
| Effort Points (EP): 128 | Zones: 17 | 53:24 Min. | ||||