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Workout L4 Fahrtspiel Pop Premium

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Workout overview

Track Name RPM FTP % Riding Position HP VAR Duration
Warm Up - Intro PLS 27 SERO 00:41 Min.
Warm Up - Just A Dream 88 50 SERO     04:00 Min.
Pro Section 88 35 SERO HP 1 01:15 Min.
Pro Section 88 40 SERO HP 1 00:53 Min.
Pro Section 88 45 SERO HP 1 00:42 Min.
Pro Section 88 50 SERO HP 1 01:10 Min.
Warm Up - 03_80_HBz - Alligatoah - Willst Du (HBz Remix)_B_major__bpm_160.mp3 80 65 SERO     04:29 Min.
Pro Section 80 55 SERO HP 2 00:48 Min.
Pro Section 80 60 SERO HP 2 02:12 Min.
Pro Section 80 65 SERO HP 2 01:29 Min.
Main Part - Save My Life (feat. Lovespeake) 64 83 STCL     03:09 Min.
Pro Section 64 76 SECL HP 2 01:08 Min.
Pro Section 64 76 SECL HP 2 FROZEN 00:14 Min.
Pro Section 64 76 SECL HP 2 01:00 Min.
Pro Section 64 76 STCL HP 2 00:38 Min.
Pro Section 64 76 SECL HP 2 00:09 Min.
Main Part - I Like It (Cahill Club Remix) (feat. Pitbull) 64 98 JU     06:30 Min.
Pro Section 64 83 SECL HP 2 01:59 Min.
Pro Section 64 83 JU HP 2 16 00:22 Min.
Pro Section 64 98 SECL HP 2 00:37 Min.
Pro Section 64 98 JU HP 2 8 00:14 Min.
Pro Section 64 98 SECL HP 2 01:16 Min.
Pro Section 64 98 JU HP 2 4 00:30 Min.
Pro Section 64 98 SECL HP 2 01:32 Min.
Main Part - NSync vs Tiesto- Bye Bye Bye (Kritikal Mass Remix) 106 98 SERO     04:29 Min.
Pro Section 106 65 SERO HP 2 01:02 Min.
Pro Section 106 83 SERO HP 2 01:30 Min.
Pro Section 106 98 SERO HP 2 01:57 Min.
Main Part - I Wanna Go - John Summit Remix 69 83 STCL     04:20 Min.
Pro Section 69 83 SECL HP 2 00:59 Min.
Pro Section 69 83 STCL HP 3 00:41 Min.
Pro Section 69 83 SERO HP 2 00:52 Min.
Pro Section 69 83 STCL HP 3 01:44 Min.
Pro Section 69 83 SECL HP 2 00:04 Min.
Main Part - The Ocean (feat. Shy Martin) 90 30 SERO HP 1 03:04 Min.
Main Part - Friends 85 83 STJO     02:54 Min.
Pro Section 85 83 SERO HP 2 00:46 Min.
Pro Section 85 83 STJO HP 2 00:23 Min.
Pro Section 85 83 SERO HP 2 01:08 Min.
Pro Section 85 83 STJO HP 2 00:23 Min.
Pro Section 85 83 SERO HP 2 00:14 Min.
Main Part - Runaway (U & I) 63 98 WR     03:48 Min.
Pro Section 63 98 SERO HP 2 00:52 Min.
Pro Section 63 98 STCL HP 3 00:15 Min.
Pro Section 63 98 WR HP 3 8 00:30 Min.
Pro Section 63 98 SERO HP 2 00:54 Min.
Pro Section 63 98 STCL HP 3 00:15 Min.
Pro Section 63 98 WR HP 3 8 00:30 Min.
Pro Section 63 98 SERO HP 2 00:32 Min.
Main Part - In The End (Mellen Gi & Tommee Profitt Remix) 88 75 SERO     03:38 Min.
Pro Section 88 30 SERO HP 2 01:14 Min.
Pro Section 88 60 SERO HP 2 00:46 Min.
Pro Section 88 70 SERO HP 2 01:38 Min.
Main Part - Cheri Cheri Lady [Epic Dark Techno Remix] [INFERNUM] 60 113 SE HSPO     04:32 Min.
Pro Section 60 83 SECL HP 2 01:32 Min.
Pro Section 120 113 SE HSPO HP 2 00:15 Min.
Pro Section 60 83 STCL HP 2 01:47 Min.
Pro Section 120 113 SE HSPO HP 2 00:15 Min.
Pro Section 60 83 STCL HP 2 00:43 Min.
Cool Down - Hello (Paul Damixie Remix) [DEEP HOUSE REMIX] 88 40 SERO     04:41 Min.
Pro Section 88 40 SERO HP 1 02:00 Min.
Pro Section 88 30 SERO HP 1 02:41 Min.
Main Part - See You Again (feat. Charlie Puth) 80 31 SERO HP 1 03:57 Min.
Effort Points (EP): 122 Zones: 14     54:12 Min.
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