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Workout HA MixedClass L3/L4 - L3 ext. LZI

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Workout overview

Track Name RPM FTP % Riding Position Duration
Warm Up - Intro 80 27 SERO 00:47 Min.
Warm Up - He Is Behind Your Eyes (El Mundo & Zazou Remix) 100 65 SERO 08:15 Min.
Main Part - 9pm (Till I Come).m4a 67 83 STCL 02:49 Min.
Main Part - The Rave 70 98 WR 06:10 Min.
Main Part - Dont Let me down (Illenium Remix) 84 65 SERO 03:24 Min.
Main Part - Who You Are 60 98 STCL 04:22 Min.
Main Part - Still Standing 97 65 SERO 03:29 Min.
Main Part - Speed of Sound 69 83 JU 06:17 Min.
Main Part - Wonders 90 83 STJO 03:13 Min.
Main Part - Children 61 98 STCL 06:21 Min.
Cool Down - Coronado 100 27 SERO 05:40 Min.
Cool Down - Chevaliers de Sangreal 81 27 SERO 04:11 Min.
Effort Points (EP): 140 Zones: 12 54:58 Min.
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