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Workout 1 Hour Cycling L2
Descrição do Workout
| Nome da Música | RPM | FTP % | Posição | HP | Duração |
|---|---|---|---|---|---|
| Warm Up - Still D.R.E - Snoop Dog | 93 | 37 | SERO | 04:30 Min. | |
| Warm Up - The Emptiness Machine - Linkin Park | 92 | 65 | SERO | 03:10 Min. | |
| Main Part - The Real Slim Shady - Eminem | 52 | 100 | STCL | 04:44 Min. | |
| Main Part - Sirius Extended Mix - Avira | 61 | 86 | SERO | 06:28 Min. | |
| Main Part - Under the Knife - Rise Against | 104 | 65 | SERO | 04:00 Min. | |
| Main Part - I Love Rock N´Roll - Alex Gaudino | 63 | 85 | JU | 03:38 Min. | |
| Main Part - Abenteuerland - Finch | 87 | 98 | STJO | 02:59 Min. | |
| Main Part - How much is The Fish - Scooter | 70 | 90 | SE HSPO | HP 1 | 03:47 Min. |
| Main Part - Holiday - Green Day | 73 | 65 | SERO | 03:53 Min. | |
| Main Part - Low (Lunax Remix) - Lunax | 69 | 98 | STCL | 02:40 Min. | |
| Main Part - Links Rechts - Snollebolleks | 75 | 105 | JU | 02:39 Min. | |
| Main Part - The Logical Song - Scooter | 72 | 83 | SE HSPO | 03:54 Min. | |
| Cool Down - Wind of Change - Scorpions | 83 | 65 | SERO | HP 2 | 05:31 Min. |
| Cool Down - Bye Bye - cro | 80 | 65 | SERO | 03:24 Min. | |
| Effort Points (EP): 145 | Zones: 14 | 55:17 Min. | |||