EN DE RU NL ES FR TR PL 简体中文 عربى PT JP
  • Academy
  • Global Instructor Club
  • Workout Builder
  • App
  • Virtual Cycling
  • Rides
  • Coach By Color
  • Support
  • Voucher Code
  • EN DE RU NL ES FR TR PL 简体中文 عربى PT JP
 

Workout Hiit lean

Добавить в мои тренировки
Share:      

Общая информация о тренировке

Название трека RPM FTP % Положение тела Длительность
Warm Up - Section 01 80 65 SERO 02:00 Min.
Main Part - Section 02 95 83 SERO 02:00 Min.
Main Part - Section 03 100 98 SERO 01:00 Min.
Main Part - Section 04 110 113 SERO 00:30 Min.
Main Part - Section 05 80 65 SERO 00:30 Min.
Main Part - Section 04 copy 110 113 SERO 00:30 Min.
Main Part - Section 05 copy 80 65 SERO 00:30 Min.
Main Part - Section 04 copy copy 110 113 SERO 00:30 Min.
Main Part - Section 05 copy copy 80 65 SERO 00:30 Min.
Main Part - Section 04 copy copy copy 110 113 SERO 00:30 Min.
Main Part - Section 05 copy copy 80 65 SERO 00:30 Min.
Main Part - Section 04 copy copy copy copy 110 113 SERO 00:30 Min.
Main Part - Section 05 copy copy copy 80 65 SERO 00:30 Min.
Main Part - Section 04 copy copy copy copy copy 110 113 SERO 00:30 Min.
Main Part - Section 05 copy copy copy copy 80 65 SERO 00:30 Min.
Main Part - Section 04 copy copy copy copy copy copy 110 113 SERO 00:30 Min.
Main Part - Section 05 copy copy copy copy copy 80 65 SERO 00:30 Min.
Main Part - Section 04 copy copy copy copy copy copy copy 110 113 SERO 00:30 Min.
Main Part - Section 05 copy copy copy copy copy copy 80 65 SERO 00:30 Min.
Main Part - Section 04 copy copy copy copy copy copy copy copy 110 113 SERO 00:30 Min.
Main Part - Section 05 copy copy copy copy copy copy copy 80 65 SERO 00:30 Min.
Main Part - Section 04 copy copy copy copy copy copy copy copy copy 110 113 SERO 00:30 Min.
Main Part - Section 05 copy copy copy copy copy copy copy copy 80 65 SERO 00:30 Min.
Main Part - Section 04 copy copy copy copy copy copy copy copy copy copy 110 113 SERO 00:30 Min.
Main Part - Section 05 copy copy copy copy copy copy copy copy copy 80 65 SERO 00:30 Min.
Main Part - Section 04 copy copy copy copy copy copy copy copy copy copy copy 110 113 SERO 00:30 Min.
Main Part - Section 05 copy copy copy copy copy copy copy copy copy copy 80 65 SERO 00:30 Min.
Main Part - Section 04 copy copy copy copy copy copy copy copy copy copy copy copy 110 113 SERO 00:30 Min.
Main Part - Section 05 copy copy copy copy copy copy copy copy copy copy copy 80 65 SERO 00:30 Min.
Main Part - Section 04 copy copy copy copy copy copy copy copy copy copy copy copy copy 110 113 SERO 00:30 Min.
Main Part - Section 05 copy copy copy copy copy copy copy copy copy copy copy copy 80 65 SERO 00:30 Min.
Main Part - Section 04 copy copy copy copy copy copy copy copy copy copy copy copy copy copy 110 113 SERO 00:30 Min.
Cool Down - Section 05 copy copy copy copy copy copy copy copy copy copy copy copy copy 80 65 SERO 00:30 Min.
Main Part - Section 04 copy copy copy copy copy copy copy copy copy copy copy copy copy copy copy 110 113 SERO 00:30 Min.
Cool Down - Section 35 85 65 SERO 03:00 Min.
Cool Down - Section 36 80 27 SERO 04:00 Min.
Effort Points (EP): 78 Zones: 36 27:30 Min.
Добавить в мои тренировки

  • Imprint

  • Privacy Policy

  • Terms

  • About Us

  • Support

  • Свяжитесь с нами