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Workout L1
Aperçu des séances
| Nom de la piste | TR/MIN | % de FTP | Position sur le vélo | Durée |
|---|---|---|---|---|
| Warm Up - The Endless - schiller | 92 | 27 | SERO | 05:46 Min. |
| Warm Up - Fight Song - Rachel Platten | 88 | 65 | SERO | 03:24 Min. |
| Main Part - In the Dark - Armin van Buuren | 63 | 83 | STCL | 02:29 Min. |
| Main Part - Dreamin - The score | 80 | 65 | SERO | 03:19 Min. |
| Main Part - Ascendance - Lindsey Stirling | 64 | 83 | JU | 04:26 Min. |
| Main Part - The way you make me feel - Jon Henrik | 87 | 65 | SERO | 03:51 Min. |
| Main Part - You & Me - Disclosure | 61 | 83 | SECL | 03:29 Min. |
| Main Part - My love goes on - James Morrison | 92 | 65 | SERO | 03:37 Min. |
| Main Part - Preacher - Neelix | 69 | 83 | STCL | 03:51 Min. |
| Main Part - As it was - Harry Styles | 87 | 65 | SERO | 02:47 Min. |
| Main Part - Tell You - Mike Candys | 70 | 83 | STCL | 02:50 Min. |
| Cool Down - A thousand Miles - Josh Vietti | 95 | 27 | SERO | 03:58 Min. |
| Cool Down - When its cold i‘d Like to die - Moby | PLS | 27 | SERO | 04:13 Min. |
| Effort Points (EP): 96 | Zones: 13 | 48:00 Min. | ||