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Workout Lukas - L2 Profil (ext. LZI)
Workout Overview
| Track Name | RPM | FTP % | Position | Länge |
|---|---|---|---|---|
| Warm Up - Sea Of Tranquility - Nigel Stanford (90 bpm) | 90 | 27 | SERO | 07:40 Min. |
| Main Part - Melody - Oliver Heldens (126 bpm) | 63 | 83 | STCL | 04:45 Min. |
| Main Part - Übermorgen - Mark Forster (92 bpm) | 92 | 65 | SERO | 02:42 Min. |
| Main Part - With Or Without You - U2 (110 bpm) | 110 | 83 | SERO | 04:55 Min. |
| Main Part - Love To Lose - Sandro Cavazza (98 bpm) | 98 | 65 | SERO | 02:56 Min. |
| Main Part - The Bomb - Crew 7 (126 bpm) | 63 | 83 | STCL | 03:20 Min. |
| Main Part - HOT TO GO - Chappel Roan (140 bpm) | 70 | 83 | JU | 03:05 Min. |
| Main Part - Run With Me - X-Series (96 bpm) | 85 | 65 | SERO | 03:04 Min. |
| Main Part - Dreamers - Space Motion, Stylo (123 bpm) | 61 | 98 | STCL | 06:23 Min. |
| Cool Down - Courage To Change - Sia (85 bpm) | 80 | 27 | SERO | 04:51 Min. |
| Cool Down - Yellow - Coldplay (Stretching) | PLS | 27 | SERO | 04:26 Min. |
| Effort Points (EP): 104 | Zones: 11 | 48:07 Min. | ||