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Workout 25-05 V2 Cycling Marathon Sound of Summer
Aperçu des séances
| Nom de la piste | TR/MIN | % de FTP | Position sur le vélo | HP | VAR | Durée |
|---|---|---|---|---|---|---|
| Warm Up - Take on Me Kygo Remix - a-ha, Kygo | 90 | 27 | SERO | 03:47 Min. | ||
| Warm Up - Kingston Town - UB40 | 100 | 65 | SERO | 03:52 Min. | ||
| Main Part - Sunchyme - Dario G | 67 | 83 | STCL | 03:56 Min. | ||
| Pro Section | 67 | 83 | SECL | HP 1 | 01:42 Min. | |
| Pro Section | 67 | 83 | STCL | HP 3 | 00:29 Min. | |
| Pro Section | 67 | 83 | SECL | HP 1 | 00:58 Min. | |
| Pro Section | 67 | 83 | STCL | HP 3 | 00:28 Min. | |
| Pro Section | 67 | 83 | SECL | 00:19 Min. | ||
| Main Part - Despacito Remix - Luis Fonsi, Daddy Yankee, Justin Bieber | 88 | 65 | SERO | 03:49 Min. | ||
| Main Part - Be with you - Enrique Iglesias | 61 | 83 | STCL | 03:39 Min. | ||
| Pro Section | 61 | 83 | SECL | HP 1 | 01:07 Min. | |
| Pro Section | 61 | 83 | STCL | HP 3 | 00:20 Min. | |
| Pro Section | 61 | 83 | SECL | HP 1 | 00:31 Min. | |
| Pro Section | 61 | 83 | STCL | HP 3 | 01:26 Min. | |
| Pro Section | 61 | 83 | SECL | HP 1 | 00:15 Min. | |
| Main Part - Jerusalema (feat. Nomcebo Zikode) - Master KG, Nomcebo Zikode | 62 | 83 | STCL | 03:09 Min. | ||
| Pro Section | 62 | 83 | SECL | HP 1 | 01:17 Min. | |
| Pro Section | 62 | 83 | STCL | HP 3 | 00:32 Min. | |
| Pro Section | 62 | 83 | SECL | HP 1 | 00:30 Min. | |
| Pro Section | 62 | 83 | STCL | HP 3 | 00:31 Min. | |
| Pro Section | 62 | 83 | SECL | HP 1 | 00:19 Min. | |
| Main Part - Bacardi Feeling - Double Jam | 89 | 65 | SERO | 03:33 Min. | ||
| Main Part - Rain In Ibiza - Felix Jaehn, The Stickmen Project, Calum Scott | 62 | 98 | JU | 02:22 Min. | ||
| Pro Section | 62 | 98 | SECL | HP 1 | 00:32 Min. | |
| Pro Section | 62 | 98 | JU | HP 2 | 8 | 00:31 Min. |
| Pro Section | 62 | 98 | SECL | HP 1 | 00:46 Min. | |
| Pro Section | 62 | 98 | JU | HP 2 | 8 | 00:33 Min. |
| Main Part - Stumblin'In - Cyril | 63 | 98 | WR | 03:33 Min. | ||
| Pro Section | 63 | 98 | SECL | HP 1 | 01:23 Min. | |
| Pro Section | 63 | 98 | WR | HP 3 | 8 | 00:31 Min. |
| Pro Section | 63 | 98 | SECL | HP 1 | 00:37 Min. | |
| Pro Section | 63 | 98 | WR | HP 3 | 8 | 00:46 Min. |
| Pro Section | 63 | 98 | SECL | HP 1 | 00:16 Min. | |
| Main Part - The Boys of Summer (Radio Version) - DJ Sammy | 72 | 98 | JU | 04:03 Min. | ||
| Pro Section | 72 | 98 | SECL | HP 1 | 00:42 Min. | |
| Pro Section | 72 | 98 | JU | HP 2 | 8 | 00:27 Min. |
| Pro Section | 72 | 98 | SECL | HP 1 | 00:33 Min. | |
| Pro Section | 72 | 98 | JU | HP 2 | 8 | 00:53 Min. |
| Pro Section | 72 | 98 | SECL | HP 1 | 00:29 Min. | |
| Pro Section | 72 | 98 | STCL | HP 3 | 00:59 Min. | |
| Main Part - Don't Dream It's Over - Crowded House | 82 | 65 | SERO | 03:58 Min. | ||
| Main Part - Sunglasses at NIght - Heidi Klum | 64 | 98 | JU | 02:51 Min. | ||
| Pro Section | 64 | 98 | SECL | HP 1 | 01:00 Min. | |
| Pro Section | 64 | 98 | JU | HP 2 | 8 | 00:45 Min. |
| Pro Section | 64 | 98 | SECL | HP 1 | 00:29 Min. | |
| Pro Section | 64 | 98 | JU | HP 2 | 8 | 00:30 Min. |
| Pro Section | 64 | 98 | SECL | HP 1 | 00:07 Min. | |
| Main Part - Played-A-Live (The Bongo Song) - Safri Duo | 69 | 113 | STCL | 03:20 Min. | ||
| Pro Section | 69 | 113 | SECL | HP 1 | 01:16 Min. | |
| Pro Section | 69 | 113 | STCL | HP 3 | 00:28 Min. | |
| Pro Section | 69 | 113 | SECL | HP 1 | 00:42 Min. | |
| Pro Section | 69 | 113 | STCL | HP 3 | 00:28 Min. | |
| Pro Section | 69 | 113 | SECL | HP 1 | 00:26 Min. | |
| Cool Down - As I Lay Me Down - Sophie B. Hawkins | 80 | 27 | SERO | 04:09 Min. | ||
| Cool Down - Adesso tu - Eros Ramazotti | 84 | 27 | SERO | 05:05 Min. | ||
| Effort Points (EP): 136 | Zones: 15 | 55:06 Min. | ||||