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Workout HcOranssi45⚡️"Go back"

Aperçu des séances

Nom de la piste	TR/MIN	% de FTP	Position sur le vélo	Durée
Warm Up - Section 01	PLS	27	SERO	01:00 Min.
Warm Up - Section 02	PLS	65	SERO	00:35 Min.
Main Part - Section 03	PLS	83	SERO	00:32 Min.
Main Part - Section 04	63	65	SERO	01:23 Min.
Main Part - Section 05	65	83	SERO	01:35 Min.
Main Part - Section 06	68	83	SERO	00:41 Min.
Main Part - Section 07	PLS	151	SERO	00:13 Min.
Main Part - Section 08	68	83	SERO	00:26 Min.
Main Part - Section 09	PLS	151	SERO	00:14 Min.
Main Part - Section 10	68	83	SERO	00:46 Min.
Main Part - Section 11	78	83	SERO	02:14 Min.
Main Part - Section 12	87	83	SERO	02:11 Min.
Main Part - Section 13	87	113	SERO	00:45 Min.
Main Part - Section 14	87	83	SERO	01:45 Min.
Main Part - Section 15	87	113	SERO	00:24 Min.
Main Part - Section 16	66	65	SERO	01:56 Min.
Main Part - Section 17	66	83	SERO	02:54 Min.
Main Part - Section 18	71	83	SERO	03:23 Min.
Main Part - Section 19	81	83	SERO	02:34 Min.
Main Part - Section 20	80	83	SERO	01:11 Min.
Main Part - Section 21	80	98	SERO	00:49 Min.
Main Part - Section 22	80	83	SERO	00:36 Min.
Main Part - Section 23	PLS	151	SERO	00:24 Min.
Main Part - Section 25	105	27	SERO	01:00 Min.
Main Part - Section 26	105	65	SERO	00:33 Min.
Main Part - Section 27	105	98	SERO	00:19 Min.
Main Part - Section 28	53	27	SERO	00:19 Min.
Main Part - Section 29	105	98	SERO	00:33 Min.
Main Part - Section 30	66	65	SERO	03:00 Min.
Main Part - Section 31	66	83	SERO	01:05 Min.
Main Part - Section 32	74	83	SERO	03:14 Min.
Main Part - Section 33	87	83	SERO	02:26 Min.
Main Part - Section 34	87	113	SERO	01:00 Min.
Main Part - Section 34	86	83	SERO	01:15 Min.
Main Part - Section 35	80	65	SERO	01:55 Min.
Effort Points (EP): 123	Zones: 35			45:10 Min.