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Workout Kursprofil L1 - extensives LZI 1:1
Общая информация о тренировке
| Название трека | RPM | FTP % | Положение тела | VAR | Длительность |
|---|---|---|---|---|---|
| Warm Up - Liberation - Extended Mix | 100 | 27 | SERO | 04:26 Min. | |
| Warm Up - Remind me to forget | 99 | 65 | SERO | 03:37 Min. | |
| Main Part - Love me again | 63 | 83 | SECL | 04:00 Min. | |
| Main Part - Here for you | 90 | 65 | SERO | 04:05 Min. | |
| Main Part - Hey Brother | 63 | 83 | STCL | 04:15 Min. | |
| Main Part - Sweet home alabama | 98 | 65 | SERO | FROZEN | 04:45 Min. |
| Main Part - Counting Stars | 61 | 98 | STCL | 04:17 Min. | |
| Main Part - Going Back | 100 | 65 | SERO | 04:10 Min. | |
| Main Part - I'm outta love | 64 | 98 | JU | 04:05 Min. | |
| Cool Down - Indian Summer - Kasbo Remix | 90 | 27 | SERO | 04:16 Min. | |
| Cool Down - Hallelujah - Instrumental Piano Version | PLS | 27 | SERO | 04:12 Min. | |
| Effort Points (EP): 100 | Zones: 11 | 46:08 Min. | |||