Para poder continuar debes iniciar sesión o registrarte.
Workout Klassik Ride
Workout Overview
| Track Name | RPM | FTP % | Position | VAR | Länge |
|---|---|---|---|---|---|
| Main Part - Section 04 | PLS | 27 | SERO | 00:05 Min. | |
| Warm Up - Section 01 | PLS | 46 | SERO | 06:58 Min. | |
| Pro Section | PLS | 27 | SERO | 03:28 Min. | |
| Pro Section | PLS | 46 | SERO | 03:28 Min. | |
| Pro Section | PLS | 46 | SERO | 00:02 Min. | |
| Main Part - Section 02 | 88 | 55 | SERO | 02:04 Min. | |
| Pro Section | 88 | 48 | SERO | 00:20 Min. | |
| Pro Section | 88 | 55 | SERO | 01:44 Min. | |
| Main Part - Section 03 | 82 | 69 | SERO | 02:03 Min. | |
| Main Part - Section 05 | 70 | 75 | SECL | 05:16 Min. | |
| Pro Section | 70 | 70 | SERO | 02:30 Min. | |
| Pro Section | 70 | 75 | SECL | 02:46 Min. | |
| Main Part - Section 06 | 70 | 83 | SECL | 01:59 Min. | |
| Pro Section | 70 | 75 | SECL | 00:59 Min. | |
| Pro Section | 70 | 83 | SECL | 01:00 Min. | |
| Main Part - Section 07 | 70 | 83 | SECL | 02:03 Min. | |
| Pro Section | 70 | 83 | SECL | 01:03 Min. | |
| Pro Section | 70 | 90 | SECL | 01:00 Min. | |
| Main Part - Section 08 | 58 | 105 | STCL | 04:43 Min. | |
| Pro Section | 58 | 83 | SECL | 00:40 Min. | |
| Pro Section | 58 | 88 | STCL | 00:35 Min. | |
| Pro Section | 58 | 83 | SECL | 00:50 Min. | |
| Pro Section | 58 | 98 | SECL | 00:20 Min. | |
| Pro Section | 58 | 105 | STCL | 01:05 Min. | |
| Pro Section | 58 | 96 | SECL | 01:13 Min. | |
| Main Part - Section 09 | 60 | 105 | JU | 03:08 Min. | |
| Pro Section | 60 | 98 | SECL | 00:30 Min. | |
| Pro Section | 60 | 103 | JU | 8 | 00:45 Min. |
| Pro Section | 60 | 96 | SECL | 00:15 Min. | |
| Pro Section | 60 | 105 | JU | 16 | 01:00 Min. |
| Pro Section | 60 | 98 | SECL | 00:38 Min. | |
| Main Part - Section 10 | 66 | 104 | STCL | 02:52 Min. | |
| Pro Section | 66 | 98 | SECL | 00:50 Min. | |
| Pro Section | 66 | 104 | STCL | 00:40 Min. | |
| Pro Section | 66 | 98 | SECL | 01:22 Min. | |
| Main Part - Section 11 | 56 | 200 | STCL | 05:43 Min. | |
| Pro Section | 56 | 98 | SECL | 00:20 Min. | |
| Pro Section | 56 | 103 | STCL | 00:20 Min. | |
| Pro Section | 56 | 103 | SECL | 00:20 Min. | |
| Pro Section | 56 | 131 | SECL | 00:20 Min. | |
| Pro Section | 56 | 140 | STCL | 01:00 Min. | |
| Pro Section | 56 | 131 | SECL | 00:20 Min. | |
| Pro Section | 56 | 200 | STCL | 00:31 Min. | |
| Pro Section | 56 | 98 | SECL | 02:32 Min. | |
| Main Part - Section 12 | 58 | 98 | SECL | 03:05 Min. | |
| Pro Section | 58 | 98 | SECL | 01:00 Min. | |
| Pro Section | 58 | 136 | JU | 8 | 01:00 Min. |
| Pro Section | 58 | 113 | STCL | 00:20 Min. | |
| Pro Section | 58 | 98 | SECL | 00:45 Min. | |
| Main Part - Section 13 | 70 | 85 | SECL | 05:52 Min. | |
| Pro Section | 70 | 82 | SECL | 01:40 Min. | |
| Pro Section | 70 | 69 | SERO | 02:00 Min. | |
| Pro Section | 70 | 58 | SERO | 02:12 Min. | |
| Main Part - Section 14 | 86 | 65 | SERO | 02:03 Min. | |
| Cool Down - Section 15 | PLS | 27 | SERO | 05:35 Min. | |
| Effort Points (EP): 127 | Zones: 15 | 53:29 Min. | |||