Esse website utiliza cookies para melhorar sua experiência de usuário. Para mais informações sobre como utilizamos os cookies, favor leia nossapolítica de privacidade. By clicking this box, I acknowledge and accept the Termos de Uso e a Política de Privacidade.
OK
    EN DE RU NL ES FR TR PL 简体中文 عربى PT JP
  • Academy
  • Global Instructor Club
  • Workout Builder
  • App
  • Virtual Cycling
  • Rides
  • Coach By Color
  • Support
  • Voucher Code
  • EN DE RU NL ES FR TR PL 简体中文 عربى PT JP
 

Workout L2 - Extensives LZ Intervall (Hausarbeit 2)

Adicionar aos meus workouts
Share:      

Descrição do Workout

Nome da Música RPM FTP % Posição HP Duração
Warm Up - ICG - Intro PLS 27 SERO 00:41 Min.
Warm Up - Wiliam Orbit - Water from a Vine Leaf 80 65 SERO   07:05 Min.
Pro Section 95 32 SERO HP 1 01:02 Min.
Pro Section 95 55 SERO HP 1 03:53 Min.
Pro Section 95 65 SERO HP 1 02:10 Min.
Main Part - Eco Fresh - In unseren Händen 79 83 STCL   03:25 Min.
Pro Section 79 83 SECL HP 2 00:45 Min.
Pro Section 79 83 STCL HP 2 00:23 Min.
Pro Section 79 83 SECL HP 2 00:43 Min.
Pro Section 79 83 STCL HP 2 00:23 Min.
Pro Section 79 83 SECL HP 2 00:37 Min.
Pro Section 79 83 STCL HP 2 00:23 Min.
Pro Section 79 83 SECL HP 2 00:11 Min.
Main Part - The Donnas - Dancing with myself 85 87 WR   03:30 Min.
Pro Section 85 82 SECL HP 2 00:26 Min.
Pro Section 85 82 STCL HP 2 00:06 Min.
Pro Section 85 82 WR HP 3 00:20 Min.
Pro Section 85 82 STCL HP 3 00:18 Min.
Pro Section 85 82 WR HP 2 00:14 Min.
Pro Section 85 82 SECL HP 2 00:34 Min.
Pro Section 85 82 STCL HP 2 00:08 Min.
Pro Section 85 82 WR HP 3 00:32 Min.
Pro Section 85 82 SECL HP 2 00:52 Min.
Main Part - Rea Garvey - Talk to your Body 96 65 SERO HP 1 02:48 Min.
Main Part - Banners - Got It in you 64 83 STCL   03:40 Min.
Pro Section 64 65 SECL HP 1 00:55 Min.
Pro Section 64 83 SECL HP 2 00:34 Min.
Pro Section 64 83 SECL HP 2 00:38 Min.
Pro Section 64 83 STCL HP 3 00:27 Min.
Pro Section 64 83 SECL HP 2 00:28 Min.
Pro Section 64 83 STCL HP 3 00:26 Min.
Pro Section 64 83 SECL HP 2 00:12 Min.
Main Part - Neelix - Rebellion 69 84 JU   04:04 Min.
Pro Section 69 81 SERO HP 2 00:16 Min.
Pro Section 69 84 SERO HP 2 00:26 Min.
Pro Section 69 84 STCL HP 3 00:42 Min.
Pro Section 69 84 SERO HP 2 00:56 Min.
Pro Section 69 84 JU HP 2 01:10 Min.
Pro Section 69 84 STCL HP 3 00:25 Min.
Pro Section 69 84 SECL HP 2 00:09 Min.
Main Part - Peter Fox - Stadtaffe 80 65 SERO HP 1 03:39 Min.
Main Part - Shapov - Valhalla 62 83 STCL   03:50 Min.
Pro Section 62 83 SECL HP 1 00:42 Min.
Pro Section 62 83 STCL HP 2 00:31 Min.
Pro Section 62 83 SECL HP 2 01:50 Min.
Pro Section 62 83 STCL HP 2 00:47 Min.
Main Part - Omiki & Poli Hubavenska - Maichinko Remix 69 98 WR   04:52 Min.
Pro Section 69 83 SECL HP 2 00:48 Min.
Pro Section 69 85 STCL HP 3 00:29 Min.
Pro Section 69 85 WR HP 3 00:28 Min.
Pro Section 69 96 SECL HP 2 00:15 Min.
Pro Section 69 96 STCL HP 3 01:50 Min.
Pro Section 69 96 WR HP 3 00:42 Min.
Pro Section 69 83 SECL HP 2 00:20 Min.
Main Part - The Super Kicks & LA James - Walk me Home (Ext.Mix) 80 65 SERO HP 1 04:03 Min.
Main Part - Ben Gold - Rest of Our Lives 68 85 STCL   04:00 Min.
Pro Section 68 83 SECL HP 1 00:32 Min.
Pro Section 68 85 SECL HP 2 02:22 Min.
Pro Section 68 85 STCL HP 3 00:56 Min.
Pro Section 68 85 SECL HP 2 00:10 Min.
Main Part - Ben van Gosh - Time for Change (Ext.Mix) 70 98 JU   06:36 Min.
Pro Section 70 98 SECL HP 1 00:30 Min.
Pro Section 70 98 STCL HP 2 00:27 Min.
Pro Section 70 98 JU HP 2 00:28 Min.
Pro Section 70 98 SECL HP 2 00:55 Min.
Pro Section 70 98 JU HP 2 01:24 Min.
Pro Section 70 98 SECL 02:52 Min.
Cool Down - Mary J. Blige - One 93 50 SERO   04:20 Min.
Pro Section 93 50 SERO HP 1 01:12 Min.
Pro Section 93 40 SERO HP 1 01:13 Min.
Pro Section 93 27 SERO HP 1 01:55 Min.
Effort Points (EP): 140 Zones: 14   56:33 Min.
Adicionar aos meus workouts

  • Imprint

  • Privacy Policy

  • Terms

  • About Us

  • Support

  • Contate-nos