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Workout Stunde 3. KW 2025 TR 89
Workout Overview
| Track Name | RPM | FTP % | Position | Länge |
|---|---|---|---|---|
| Warm Up - Intro | 80 | 27 | SERO | 00:41 Min. |
| Warm Up - The Watchers | 90 | 65 | SERO | 08:16 Min. |
| Main Part - Better Me | 65 | 98 | STCL | 02:46 Min. |
| Main Part - Rock'n Roll Train | 59 | 98 | STCL | 04:20 Min. |
| Main Part - Put in the work ( Instrumental ) | 93 | 65 | SERO | 03:11 Min. |
| Main Part - Gonna stay up late | 65 | 83 | SECL | 05:17 Min. |
| Main Part - Pompeli ( Extended Mix ) | 75 | 83 | STCL | 03:01 Min. |
| Main Part - Whatever you want | 89 | 65 | SERO | 04:03 Min. |
| Main Part - Pepas ( Robin Schulz Remix ) | 64 | 98 | JU | 04:42 Min. |
| Main Part - The Unforgiven | 70 | 98 | STCL | 06:27 Min. |
| Cool Down - Lumental ( Original Remix ) | 96 | 65 | SERO | 04:40 Min. |
| Cool Down - Strong | 80 | 27 | SERO | 04:35 Min. |
| Effort Points (EP): 141 | Zones: 12 | 51:59 Min. | ||