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Workout Energy Autumn 2024 60 Min

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Workout overview

Track Name RPM FTP % Riding Position HP VAR Duration
Main Part - Moon & Sun (Stimmhalt Remix) PLS 27 SERO     07:56 Min.
Pro Section PLS 27 SERO HP 1 01:56 Min.
Pro Section PLS 27 SERO HP 2 00:38 Min.
Pro Section 100 40 SERO HP 2 00:58 Min.
Pro Section 100 45 SERO HP 2 01:09 Min.
Pro Section 100 55 SERO HP 1 01:05 Min.
Pro Section 100 65 SERO HP 2 02:10 Min.
Main Part - In And Out Of Love (Extended Mix) 61 75 SECL     06:24 Min.
Pro Section 61 65 SECL HP 2 00:32 Min.
Pro Section 61 67 SECL HP 2 00:31 Min.
Pro Section 61 67 SECL HP 2 FROZEN 00:32 Min.
Pro Section 61 67 SECL HP 2 00:16 Min.
Pro Section 61 67 SECL HP 1 00:30 Min.
Pro Section 61 70 SECL HP 1 00:17 Min.
Pro Section 61 67 SECL HP 2 01:03 Min.
Pro Section 61 67 SECL HP 2 FROZEN 00:20 Min.
Pro Section 61 67 SECL HP 2 00:47 Min.
Pro Section 61 75 SECL HP 2 00:16 Min.
Pro Section 61 75 SECL HP 1 01:02 Min.
Pro Section 61 65 SECL HP 1 00:18 Min.
Main Part - Space Mission 63 84 STCL     04:57 Min.
Pro Section 63 65 SECL HP 2 00:31 Min.
Pro Section 63 83 SECL HP 2 01:31 Min.
Pro Section 63 84 SECL HP 2 00:16 Min.
Pro Section 63 84 STCL HP 2 00:30 Min.
Pro Section 63 84 SECL HP 2 00:15 Min.
Pro Section 63 84 STCL HP 2 00:31 Min.
Pro Section 63 84 SECL HP 2 00:15 Min.
Pro Section 63 84 STCL HP 2 00:15 Min.
Pro Section 63 84 STCL HP 3 00:16 Min.
Pro Section 63 84 STCL HP 2 00:30 Min.
Pro Section 63 65 SECL HP 2 00:07 Min.
Main Part - Derni�re danse (Techno Mix) 64 85 JU     04:32 Min.
Pro Section 64 65 SECL HP 1 00:17 Min.
Pro Section 64 83 SECL HP 1 00:16 Min.
Pro Section 64 83 SECL HP 2 00:14 Min.
Pro Section 64 83 JU HP 2 16 00:45 Min.
Pro Section 64 67 SECL HP 1 00:30 Min.
Pro Section 64 83 SECL HP 2 00:15 Min.
Pro Section 64 83 JU HP 2 16 00:46 Min.
Pro Section 64 85 SECL HP 2 00:29 Min.
Pro Section 64 85 JU HP 2 16 00:30 Min.
Pro Section 64 85 SECL HP 2 00:15 Min.
Pro Section 64 67 SECL HP 2 00:15 Min.
Main Part - Feel Again (anam Extended Remix) 62 89 STCL     07:01 Min.
Pro Section 62 65 SECL HP 1 00:31 Min.
Pro Section 62 83 SECL HP 1 00:31 Min.
Pro Section 62 83 SECL HP 2 00:46 Min.
Pro Section 62 84 SECL HP 2 00:32 Min.
Pro Section 62 85 SECL HP 2 00:30 Min.
Pro Section 62 85 STCL HP 2 00:16 Min.
Pro Section 62 85 STCL HP 3 00:16 Min.
Pro Section 62 85 STCL HP 2 00:31 Min.
Pro Section 62 67 SECL HP 2 01:01 Min.
Pro Section 62 83 SECL HP 2 00:18 Min.
Pro Section 62 89 SECL HP 2 00:13 Min.
Pro Section 62 89 STCL HP 2 00:16 Min.
Pro Section 62 89 STCL HP 3 00:16 Min.
Pro Section 62 89 STCL HP 2 00:30 Min.
Pro Section 62 79 SECL HP 2 00:16 Min.
Pro Section 62 65 SECL HP 2 00:18 Min.
Main Part - Wonders (feat. Rakim) 90 65 SERO     03:13 Min.
Pro Section 90 65 SERO HP 1 01:27 Min.
Pro Section 90 65 SERO HP 2 01:04 Min.
Pro Section 90 65 SERO HP 1 00:42 Min.
Main Part - In The Dark (Extended Mix) 63 84 SECL     03:53 Min.
Pro Section 63 65 SECL HP 1 00:16 Min.
Pro Section 63 67 SECL HP 1 00:17 Min.
Pro Section 63 83 SECL HP 1 00:13 Min.
Pro Section 63 83 SECL HP 1 FROZEN 00:15 Min.
Pro Section 63 83 SECL HP 1 00:16 Min.
Pro Section 63 83 SECL HP 2 00:44 Min.
Pro Section 63 83 SECL HP 1 00:17 Min.
Pro Section 63 84 SECL HP 1 00:15 Min.
Pro Section 63 84 SECL HP 2 00:30 Min.
Pro Section 63 83 SECL HP 2 00:15 Min.
Pro Section 63 76 SECL HP 2 00:16 Min.
Pro Section 63 67 SECL HP 2 00:19 Min.
Main Part - All My Life (Extended Mix) 69 90 STCL     03:07 Min.
Pro Section 69 76 SECL HP 2 00:28 Min.
Pro Section 69 83 SECL HP 2 00:28 Min.
Pro Section 69 83 STCL HP 2 00:14 Min.
Pro Section 69 83 STCL HP 3 00:14 Min.
Pro Section 69 83 STCL HP 3 FROZEN 00:14 Min.
Pro Section 69 83 STCL HP 3 00:14 Min.
Pro Section 69 83 STCL HP 2 00:14 Min.
Pro Section 69 83 STCL HP 3 00:14 Min.
Pro Section 69 88 STCL HP 3 00:27 Min.
Pro Section 69 88 STCL HP 2 00:14 Min.
Pro Section 69 79 SECL HP 2 00:06 Min.
Main Part - Love Is Eternity (Extended Mix) 64 101 JU     05:21 Min.
Pro Section 64 83 SECL HP 1 00:32 Min.
Pro Section 64 98 SECL HP 1 00:29 Min.
Pro Section 64 98 SECL HP 2 00:46 Min.
Pro Section 64 98 JU HP 2 16 00:45 Min.
Pro Section 64 91 SECL HP 2 00:23 Min.
Pro Section 64 91 SECL HP 4 00:27 Min.
Pro Section 64 91 SECL HP 2 00:19 Min.
Pro Section 64 99 SECL HP 2 00:08 Min.
Pro Section 64 99 JU HP 2 16 00:48 Min.
Pro Section 64 99 SECL HP 2 00:25 Min.
Pro Section 64 91 SECL HP 2 00:11 Min.
Pro Section 64 65 SECL HP 2 00:08 Min.
Main Part - Greece 2000 (WHITENO1SE Extended Mix) 80 105 STCL     04:13 Min.
Pro Section 80 65 SECL HP 1 00:29 Min.
Pro Section 80 83 SECL HP 1 00:13 Min.
Pro Section 80 83 SECL HP 2 00:14 Min.
Pro Section 80 98 SECL HP 2 00:13 Min.
Pro Section 80 98 STCL HP 2 00:28 Min.
Pro Section 80 98 SECL HP 2 00:41 Min.
Pro Section 80 100 SECL HP 2 00:27 Min.
Pro Section 80 100 STCL HP 2 00:27 Min.
Pro Section 80 100 STCL HP 3 00:14 Min.
Pro Section 80 105 STCL HP 3 00:28 Min.
Pro Section 80 105 STCL HP 2 00:14 Min.
Pro Section 80 65 SECL HP 2 00:05 Min.
Cool Down - Supermarket Flowers PLS 27 SERO 03:41 Min.
Cool Down - Coming Home (Extended Mix) PLS 27 SERO 04:45 Min.
Effort Points (EP): 134 Zones: 12     59:03 Min.
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