يرجى تسجيل الدخول أو التسجيل قبل المتابعة.
Workout Katharina_L1 (extensives LZ – Intervall 1:1)


Descrição do Workout
Nome da Música | RPM | FTP % | Posição | Duração |
---|---|---|---|---|
Warm Up - Rihanna - Jump | 80 | 27 | SERO | 04:24 Min. |
Warm Up - N.E.R.D, Rihanna, Drake - Lemon (Drake Remix) | 95 | 65 | SERO | 03:46 Min. |
Main Part - Eve - Tambourine | 52 | 83 | SECL | 03:12 Min. |
Main Part - Doja Cat - Go To Town | 85 | 27 | SERO | 03:37 Min. |
Main Part - J Balvin, Willy William, Beyoncé - Mi Gente (Remix) | 52 | 83 | STCL | 03:29 Min. |
Main Part - Alicia Keys, Beyoncé - Put it in a Love Song | 92 | 27 | SERO | 03:15 Min. |
Main Part - Pitbull, John Ryan - Fireball | 62 | 83 | JU | 03:56 Min. |
Cool Down - Bruno Mars - Runaway Baby | 80 | 27 | SERO | 02:28 Min. |
Cool Down - Stevie Wonder - As | 80 | 27 | SERO | 07:08 Min. |
Effort Points (EP): 56 | Zones: 9 | 35:15 Min. |