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Workout 25-04 Intervall 54min - Spotify
Workout overzicht
| Circuit naam | RPM | FTP % | Rijpositie | Duur |
|---|---|---|---|---|
| Warm Up - Empire Of Light - Schiller | 80 | 65 | SERO | 08:51 Min. |
| Pro Section | 80 | 27 | SERO | 04:12 Min. |
| Pro Section | 80 | 65 | SERO | 04:39 Min. |
| Main Part - Birds Of A Feather (Slap House Mix) - SorraB, Felipe Carvalho DJ, Music Total | 63 | 83 | JU | 03:14 Min. |
| Main Part - Forever Young - David Guetta, Alphaville, Ava Max | 66 | 83 | STCL | 02:37 Min. |
| Main Part - I'll Be There - Robin Schulz, Rita Ora & Tiago PZK | 96 | 65 | SERO | 02:47 Min. |
| Main Part - Good Luck, Bab! - Chappel Roan | 59 | 83 | STCL | 03:38 Min. |
| Main Part - We Pray House Remix- SorraB, Felipe Carvalho DJ, Music Total | 65 | 83 | STCL | 03:31 Min. |
| Main Part - Spot a Fake - Ava Max | 72 | 83 | JU | 02:48 Min. |
| Main Part - Die With A Smile (Acoustic) - Lady Gaga, Bruno Mars | 80 | 65 | SERO | 04:12 Min. |
| Main Part - Wave - FAST BOY, Raf | 58 | 98 | STCL | 02:44 Min. |
| Main Part - Love Is The Only Thing - Lost Frequencies | 65 | 98 | STCL | 02:51 Min. |
| Main Part - Overdrive - Ofenbach (feat. Norma Jean Martine) | 65 | 98 | JU | 02:36 Min. |
| Main Part - Lose Control - Teddy Swims | 80 | 65 | SERO | 03:31 Min. |
| Main Part - Schau mal herein - Helene Fischer, Florian Silbereisen | 63 | 113 | SERO | 03:03 Min. |
| Cool Down - feelslikeimfallinginlove - Coldplay | 80 | 27 | SERO | 03:56 Min. |
| Cool Down - Stars Will Align - Kygo, Imagine Dragons | 80 | 27 | SERO | 03:54 Min. |
| Effort Points (EP): 134 | Zones: 15 | 54:13 Min. | ||