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Workout Mountain Peaks - Sergei_ICG, music by Cosmic Gate

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Workout overzicht

Circuit naam RPM FTP % Rijpositie HP VAR Duur
Warm Up - Ten Madison - Kandhahou 87 40 SERO HP 1 02:04 Min.
Warm Up - Ten Madison - Liftboy 91 67 SERO     06:24 Min.
Pro Section 91 50 SERO HP 1 01:04 Min.
Pro Section 91 60 SERO HP 2 02:29 Min.
Pro Section 91 67 SERO HP 2 02:51 Min.
Main Part - Cosmic Gate - Hear Me Out 62 113 JU     07:25 Min.
Pro Section 62 83 SECL HP 2 01:01 Min.
Pro Section 62 83 JU HP 2 16 01:19 Min.
Pro Section 62 83 SECL HP 2 00:16 Min.
Pro Section 62 83 STCL HP 3 00:46 Min.
Pro Section 62 83 SECL HP 2 01:42 Min.
Pro Section 62 110 SECL HP 2 00:16 Min.
Pro Section 62 113 STCL HP 5 00:46 Min.
Pro Section 62 83 SECL HP 2 00:16 Min.
Pro Section 62 83 STCL HP 3 00:47 Min.
Pro Section 62 83 SECL HP 2 00:16 Min.
Main Part - Muffler - Water Piano 87 65 SERO HP 1 02:45 Min.
Main Part - Cosmic Gate - Your Mind 64 113 JU     07:28 Min.
Pro Section 64 65 SECL HP 2 00:29 Min.
Pro Section 64 83 SECL HP 2 00:46 Min.
Pro Section 64 83 JU HP 2 8 00:29 Min.
Pro Section 64 83 STCL HP 3 01:01 Min.
Pro Section 64 83 SECL HP 2 01:22 Min.
Pro Section 64 83 SECL HP 2 FROZEN 00:30 Min.
Pro Section 64 110 SECL HP 2 00:15 Min.
Pro Section 64 110 STCL HP 5 01:00 Min.
Pro Section 64 83 SECL HP 2 00:15 Min.
Pro Section 64 83 JU HP 3 8 00:45 Min.
Pro Section 64 83 SECL HP 3 00:36 Min.
Main Part - Muffler - Little Forest 87 65 SERO HP 1 02:42 Min.
Main Part - Cosmic Gate - Mirador 63 115 STCL     07:25 Min.
Pro Section 63 65 SECL HP 2 00:31 Min.
Pro Section 63 83 SECL HP 2 00:30 Min.
Pro Section 63 83 STCL HP 3 00:46 Min.
Pro Section 63 83 STCL HP 3 FROZEN 00:30 Min.
Pro Section 63 83 STCL HP 3 01:00 Min.
Pro Section 63 83 SECL HP 3 01:32 Min.
Pro Section 63 115 SECL HP 2 00:16 Min.
Pro Section 63 115 STCL HP 5 01:01 Min.
Pro Section 63 83 SECL HP 2 01:19 Min.
Main Part - Muffler - Finger Snap VIP 87 65 SERO HP 1 02:23 Min.
Main Part - Cosmic Gate - Exploration of Space 69 115 WR     08:16 Min.
Pro Section 69 65 SECL HP 2 00:42 Min.
Pro Section 69 83 SECL HP 2 01:23 Min.
Pro Section 69 83 STCL HP 2 00:14 Min.
Pro Section 69 83 WR HP 3 8 00:28 Min.
Pro Section 69 83 SECL HP 2 01:23 Min.
Pro Section 69 115 SECL HP 2 00:14 Min.
Pro Section 69 115 STCL HP 5 00:42 Min.
Pro Section 69 83 SECL HP 2 01:02 Min.
Pro Section 69 83 STCL HP 3 00:16 Min.
Pro Section 69 83 WR HP 3 8 00:56 Min.
Pro Section 69 83 STCL HP 3 00:27 Min.
Pro Section 69 83 SECL HP 3 00:29 Min.
Main Part - Muffler - Blue Skies 87 65 SERO HP 1 02:30 Min.
Main Part - Greenhaven DJs - Can't Believe It 65 130 STCL     06:10 Min.
Pro Section 65 65 SECL HP 2 00:15 Min.
Pro Section 65 83 SECL HP 2 00:44 Min.
Pro Section 65 83 STCL HP 3 01:29 Min.
Pro Section 65 83 SECL HP 2 00:51 Min.
Pro Section 65 130 SECL HP 2 00:15 Min.
Pro Section 65 130 STCL HP 5 00:44 Min.
Pro Section 65 83 SECL HP 2 00:30 Min.
Pro Section 65 83 STCL HP 3 00:44 Min.
Pro Section 65 83 SECL HP 3 00:38 Min.
Cool Down - Cosmic Gate - Fireflies 80 27 SERO HP 1 04:22 Min.
Effort Points (EP): 153 Zones: 12     59:54 Min.
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