Workout Level 4 – Sports Intervall intensive mit 75-85% von HFmax
Workout overzicht
| Circuit naam | RPM | FTP % | Rijpositie | Duur |
|---|---|---|---|---|
| Warm Up - I N e e d Y o u r L o v i n ' |
| Circuit naam | RPM | FTP % | Rijpositie | Duur |
|---|---|---|---|---|
| Warm Up - I N e e d Y o u r L o v i n ' |