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Workout Love is on Fire
Workout overzicht
| Circuit naam | RPM | FTP % | Rijpositie | Duur |
|---|---|---|---|---|
| Warm Up - The Smile | 86 | 42 | SERO | 05:35 Min. |
| Pro Section | PLS | 21 | SERO | 00:59 Min. |
| Pro Section | 86 | 40 | SERO | 04:36 Min. |
| Warm Up - Jahresringe | 85 | 52 | SERO | 03:42 Min. |
| Main Part - Leidenschaft | 103 | 70 | SERO | 04:41 Min. |
| Pro Section | 103 | 70 | SERO | 03:04 Min. |
| Pro Section | PLS | 54 | SERO | 01:37 Min. |
| Main Part - In and out of love | 65 | 122 | SECL | 04:26 Min. |
| Main Part - Einsamkeit | 96 | 55 | SERO | 04:43 Min. |
| Main Part - We weren't born to follow | 63 | 115 | STCL | 04:04 Min. |
| Pro Section | 63 | 107 | SECL | 00:53 Min. |
| Pro Section | 63 | 115 | STCL | 00:38 Min. |
| Pro Section | 63 | 107 | SECL | 00:19 Min. |
| Pro Section | 63 | 115 | STCL | 00:46 Min. |
| Pro Section | 63 | 107 | SECL | 00:15 Min. |
| Pro Section | 63 | 115 | STCL | 01:01 Min. |
| Pro Section | 63 | 107 | SECL | 00:12 Min. |
| Main Part - Herzschlag | 98 | 55 | SERO | 04:42 Min. |
| Main Part - You give love a bad name | 61 | 126 | STCL | 03:43 Min. |
| Pro Section | 61 | 107 | SECL | 01:02 Min. |
| Pro Section | 61 | 115 | STCL | 00:21 Min. |
| Pro Section | 61 | 115 | SECL | 00:39 Min. |
| Pro Section | 61 | 122 | STCL | 00:37 Min. |
| Pro Section | 61 | 115 | SECL | 00:16 Min. |
| Pro Section | 61 | 125 | STCL | 00:31 Min. |
| Pro Section | 61 | 115 | SECL | 00:17 Min. |
| Main Part - You | 94 | 55 | SERO | 04:18 Min. |
| Main Part - Livin' on a prayer | 61 | 153 | STCL | 04:09 Min. |
| Pro Section | 61 | 110 | SECL | 01:33 Min. |
| Pro Section | 61 | 115 | STCL | 00:16 Min. |
| Pro Section | 61 | 122 | SECL | 00:50 Min. |
| Pro Section | 61 | 140 | STCL | 00:20 Min. |
| Pro Section | 61 | 140 | SECL | 00:17 Min. |
| Pro Section | 61 | 153 | STCL | 00:38 Min. |
| Pro Section | 61 | 115 | SECL | 00:15 Min. |
| Cool Down - Bed of roses | 84 | 40 | SERO | 06:34 Min. |
| Cool Down - Always | PLS | 27 | SERO | 05:53 Min. |
| Effort Points (EP): 123 | Zones: 12 | 56:30 Min. | ||