ICG®

Workout L4 Sports endurance int.

Circuit naam	RPM	FTP %	Rijpositie	Duur
Warm Up - Grow -- BCee	86	27	SERO	05:20 Min.
Warm Up - Break My Heart -- Rudimental	87	65	SERO	03:00 Min.
Main Part - I'm Good (Blue) -- David Guetta	64	83	STCL	02:55 Min.
Main Part - Stuck on Replay -- Kara	88	98	SERO	02:37 Min.
Main Part - The Motto -- Tiesto	59	98	SE HSPO	02:45 Min.
Main Part - Move Your Body -- Öwnboss	62	83	JU	02:37 Min.
Main Part - All For One -- Tungevaag	66	98	WR	02:29 Min.
Main Part - I'm Just A Monster Underneath, My Darling -- Krewella	87	98	SERO	04:10 Min.
Main Part - Alone With You -- Tungevaag	66	83	SECL	02:35 Min.
Main Part - Don't Call Me Up - R3HAB Remix -- Mabel	50	98	ST HSPO	02:33 Min.
Main Part - All Eyes On Me -- Fox Steveson	86	98	STJO	03:01 Min.
Main Part - Blah Blah Blah -- Armin van Buuren	69	98	STCL	03:04 Min.
Main Part - Baby Don't Hurt Me -- David Guetta	64	83	SECL	02:20 Min.
Main Part - Calling For A Sign -- Sub Focus	87	98	STJO	03:52 Min.
Main Part - Payphone - Techno Remix -- Blaze U	75	98	SECL	01:59 Min.
Main Part - Sandstorm -- Darude	68	98	JU	03:45 Min.
Cool Down - Summer's End -- Artsea	87	27	SERO	05:18 Min.
Cool Down - Ken Tavr -- Ishome	91	27	SERO	04:08 Min.
Effort Points (EP): 170	Zones: 18			58:28 Min.