Workout Paweł - 2025-05-23, 15:20
Workout overzicht
| Circuit naam | RPM | FTP % | Rijpositie | Duur |
|---|---|---|---|---|
| Warm Up - Section 01 | 80 | 27 | SERO | 08:00 Min. |
| Main Part - Section 02 | 65 | 83 | SECL | 04:00 Min. |
| Effort Points (EP): 20 | Zones: 2 | 12:00 Min. | ||
| Circuit naam | RPM | FTP % | Rijpositie | Duur |
|---|---|---|---|---|
| Warm Up - Section 01 | 80 | 27 | SERO | 08:00 Min. |
| Main Part - Section 02 | 65 | 83 | SECL | 04:00 Min. |
| Effort Points (EP): 20 | Zones: 2 | 12:00 Min. | ||