ICG®

Workout Kursprofil L2 - extensives LZI 2:1

Circuit naam	RPM	FTP %	Rijpositie	VAR	Duur
Warm Up - Liberation - Extended Mix	100	27	SERO		04:26 Min.
Warm Up - Remind me to forget	99	65	SERO		03:37 Min.
Main Part - Love me again	63	83	SECL		04:00 Min.
Main Part - September	63	83	STCL		03:35 Min.
Main Part - Here for you	90	65	SERO		04:05 Min.
Main Part - Dancing in the moonlight	68	83	JU	FROZEN	02:58 Min.
Main Part - Lets get loud	65	98	STCL		03:59 Min.
Main Part - Sweet home alabama	98	65	SERO	FROZEN	04:45 Min.
Main Part - Stolen Dance	57	98	SECL		05:14 Min.
Main Part - Going Back	100	65	SERO		04:10 Min.
Main Part - High on life	64	98	JU		03:51 Min.
Main Part - Vois sur ton chemin - Techno remix	70	113	STCL		02:58 Min.
Cool Down - Indian Summer - Kasbo Remix	90	27	SERO		04:16 Min.
Cool Down - Hallelujah - Instrumental Piano Version	PLS	27	SERO		04:12 Min.
Effort Points (EP): 136	Zones: 14				56:06 Min.